Indulge in socially-distant, fresh-air yoga on soft green grass surrounded by rows of vines. Students of all levels will enjoy this rare chance to commune with nature as they restore their bodies to their absolute best!
*Please sign up in advance. Class is outdoors, check for updates on rainy days.
PRIVATE LESSONS
Need special attention for an injury or limitation?
Prefer to stay safely at home and limit your contact with others?
Wonder whether you’re doing things right in class?
One-on-oneprivate yoga or CO-FIT 2020
lessons are the right choice for you!
We can work together virtually or in-person on my renovated, covered porch in East Hampton. Reserve your place on my schedule today. Email loisnesbitt1@gmail.com or text 917-975-8009.
ONLINE CLASSES
Practice with me from the convenience of home!
I’ve taken many of my regular group classes online. You’ll still get plenty of individualized attention and modifications as you begin or continue your journey. New students and those recovering from injury or surgery are always welcome. Learn more and sign up today at www.loisnesbittyoga.com.
WHY LOIS?
Lois Nesbitt is regarded as one of the world’s top yoga teachers. Over 25 years she has cultivated an advanced practice that balances strength, flexibility, and stamina—tools she is happy to adapt to each student! Lois has taught thousands of students and trained hundreds of teachers. She continues to supplement her multiple teaching certifications with ongoing studies of anatomy, Western medicine, and conventional physical therapy. Through her public Injury Clinic, she has developed expertise in injuries and special conditions, prevention of and recovery from surgery, and life’s wear and tear on the body.
