2020-04-13 Abbreviated Virtual Classes and More

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LIVE CLASSES
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Join me for classes via Zoom
Tuesday 3:30-4:45
Meeting ID: 302 775 936, Password: 469519
Thursday 3:30-4:45
Meeting ID: 496 932 678, Password: 402032
Sunday 3:30-4:45
Meeting ID: 308 867 093, Password: 647789
NOTE: ALL CLASSES ARE EASTERN TIME.
Venmo @lois-nesbitt or Paypal as Friends and Family
$10/class, $20/week
more or less as doable
*Check www.loisnesbittyoga.com for schedule changes.
Download Zoom or dial in from wherever you are!
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Join me “at” Mandala Yoga for a Zoom class
Friday 3-4pm
Register up to 15 minutes before class.
Class cards and unlimited memberships apply.

CAN’T MAKE IT LIVE?
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Log into Vimeo to join me for classes anywhere, anytime!

PRIVATE LESSONS
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I’ve been seeing students via Zoom and Skype for a few weeks now, and it works really well! As always, I tailor each session to your needs and offer verbal cues to keep you in top form. Sessions feature my signature blend of yoga, classic fitness exercises, and therapeutic techniques. Contact me via phone at 917-975-8009 or email for details on how I can serve you.

ABOUT LOIS
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Lois Nesbitt, Ph.D., E-RYT 500, has practiced and taught yoga for 25 years. Known worldwide as an expert in the therapeutic benefits of anatomy applied to yoga, Lois has helped thousands of students in her group classes, teacher trainings, injury clinics, and private lessons to resume healthy yoga practices and lead happy lives. She attributes her skill in sharing complex ideas in simple and often playful ways to the excellent professors who mentored her at Harvard and Princeton.
CONTACT • SCHEDULE • QUESTIONS

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