I’ve been seeing students via Zoom and Skype for a few weeks now, and it works really well! As always, I tailor each session to your needs and offer verbal cues to keep you in top form. Sessions feature my signature blend of yoga, classic fitness exercises, and therapeutic techniques. Contact me via phone at 917-975-8009 or email for details on how I can serve you.
Lois Nesbitt, Ph.D., E-RYT 500, has practiced and taught yoga for 25 years. Known worldwide as an expert in the therapeutic benefits of anatomy applied to yoga, Lois has helped thousands of students in her group classes, teacher trainings, injury clinics, and private lessons to resume healthy yoga practices and lead happy lives. She attributes her skill in sharing complex ideas in simple and often playful ways to the excellent professors who mentored her at Harvard and Princeton.