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2018-10-3 1 Retreats

Dear Friends,
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Nippy winds, dropping temps, and shorter days prompt us all to plan our winter getaways. Voila! I’ve got you covered with not one, but two tropical yoga retreats designed to lift your spirits, brighten your days, and put that spring back in your step!
Space in our luxury villa is limited! Read on, choose what’s best for you (join me for either or both!), and reserve your spot today.
– Lois
CARIBBEAN BLISS YOGA RETREAT WITH LOIS NESBITT
6-10 FEBRUARY
(Wednesday to Sunday)
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Delight in reconnecting to your love of yoga while immersing yourself in the laidback rhythm of island life on sunny Antigua, jewel of the Caribbean!
Start each morning with fresh fruit, breads, yogurt, coffee and tea while enjoying the ocean view from our private villa. Then join Lois for her signature playful, energizing yoga flow, launching you into a great day in paradise!
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Head out into the day to experience all that Antigua has to offer, from paddle boarding, snorkeling, and windsurfing to hiking and horseback riding through the island’s rich and varied terrain. Explore the historic port towns and harbors that make Antigua the sailing capital of the world. Or just swim and sunbathe on uncrowded beaches or in our onsite pool.
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Round out the day with a slower paced afternoon class that will reveal yoga’s therapeutic power in healing from and preventing common injuries and physical limitations. Then join us for a home-cooked dinner prepared by our private chef! Throughout the retreat, Lois will enrich your mind with short lecture/discussions on how and why yoga can enhance our modern lives.
Of course, you’re free to take advantage of any and all! Lois will also be on hand for optional private lessons for those seeking a customized approach to practice.
RESERVE YOUR SPOT TODAY—SPACE IS LIMITED!
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Retreat package includes daily yoga classes with Lois, from the afternoon of arrival day through the morning of departure day, single or double occupancy in our spacious private villa, and continental breakfasts daily and three dinners all prepared by our private chef. Optional private lessons and ground transportation from nearby airport not included.
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$1550 double occupancy
$1850 single occupancy
*Early Bird Special
Sign up by November 4
and take $150 off your price.
Please make payment via Venmo or Paypal
(click on “Family and Friends” option) to Lois Nesbitt.
FIRST-EVER SURFER YOGA WINTER RETREAT
WITH LOIS NESBITT AND JIMMY MINARDI
2-6 FEBRUARY
(Saturday to Wednesday)
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Join Surfer Yoga creator Jimmy Minardi and master yoga teacher Lois Nesbitt as we take Jimmy’s signature Hamptons yoga class to stunning Antigua, jewel of the Caribbean. Build strength, stamina, and focus with this all-body workout, featuring classic yoga moves, core strengthening, and Jimmy’s down-to-earth prompts for sane and happy living off the mat. (*New to Surfer Yoga? No worries, it’s not just for surfers. This class is suited to students of all levels with no major injuries.)
Enjoy the added benefit of Lois’ yummy hands-on adjustments, as she guides you into your healthiest form. Join Lois for separate practices bringing TLC to your shoulders, hips, and lower back, with option to arrange private yoga sessions for specific needs
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In between, venture out for sailing, snorkeling, paddle boarding, windsurfing and kiteboarding, hiking and horseback riding, and exploring Antigua’s historic towns and harbors, filled with the world’s top racing and luxury yachts. Or just lounge on the nearby beach or by our onsite pool.
Indulge in continental breakfasts with fresh fruit, breads, yogurt, coffee and tea and three dinners all prepared by our private chef.
RESERVE YOUR SPOT TODAY—SPACE IS LIMITED!
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Retreat package includes daily yoga classes with Jimmy and Lois, from the afternoon of arrival day through the morning of departure day, single or double occupancy in our spacious private villa, and continental breakfasts daily and three dinners all prepared by our private chef. Optional private lessons and ground transportation from nearby airport not included.
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$1750 double occupancy
$2050 single occupancy
*Early Bird Special
Sign up by November 4
and take $150 off your price.
Please make payment via Venmo or Paypal
(click on “Family and Friends” option) to Lois Nesbitt.
Why Antigua?
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Long known as the sailing capital of the Caribbean, this English-speaking island features a rich and varied landscape blessed with warm, sunny days and cooling breezes. Accessible by cheap nonstop flights from JFK on Jetblue, American, and other airlines, Antigua is easy surprisingly easy to reach and awaits you with every possible delight!
Questions?
email Lois or text 917-975-8009

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