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2018-10-25 Hands On Workshop

THE ART OF TOUCH: LEARN HOW TO GIVE
THE BEST HANDS-ON ADJUSTMENTS!
With Lois Nesbitt, Ph.D., E-RYT 500
Saturday November 3, 12-4pm
in Lois’s spacious “studio” home near East Hampton Village
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This delightful workshop is open to all yoga teachers and students who want to learn more about how and why we do hands-on adjustments in yoga classes. We will practice adjusting in all kinds of yoga, leaving you feeling like you’ve had a full-body massage!
We’ll discuss who, when, how, and why to touch students, how to use your eyes to see before adjusting, adjustments for dozens of poses, and more. You will learn how to safely and effectively adjust each other to feel your way towards optimal alignment. We’ll explore how to adjust bodies of different sizes and shapes, when it’s appropriate to ask students to do partner adjustments, and when it’s best not to touch.
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Investment $150
payable in advance by Venmo or Paypal; at the door by cash or check.
Directions will be provided with registration.
Lois Nesbitt brings 25 years of teaching and even more years of practice to this workshop. She is known for her playful, engaging, and informative teaching. Come find out why she thinks giving and receiving hands-on adjustments is the key to being a powerful and responsible teacher (and student)!
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Questions?
email Lois or text 917-975-8009

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