REAL YOGA
FOR REAL PEOPLE
Yoga can help everyone to live happier, healthier lives. But lots of things get called “yoga” today, and yoga is vast and varied. The trick is finding a practice that works for your body, mind, and spirit.
I can help. Tell me what you’re seeking, and I’ll help you find the way.
Sound good? Come on in!
WHAT MY STUDENTS SAY
Lois has a wonderful rapport with people of all cultures and ages. Her ability to connect with students while conveying the teachings is truly superior. She brings a wealth of knowledge, professionalism and passion to all. She is an inspiration and
a gift to our community.
- Erica V.
Lois is a gifted orator and simplifies some of the most complex concepts and poses with amazing ease and thoughtful intelligence. Lois is one of a kind. Put quite simply, she is brilliant and one of the greatest teachers (and teachers' teachers) of our time.
- Daniel Z
Lois is one of the world’s most qualified teacher trainers in all facets of yoga. She brings a unique combination of her intellect, her physical ability to practice most advanced yoga poses, and her passion to teach. She is always authentic and transparent, inspiring students to grow. I have learned to integrate yoga in my life way beyond my initial imagination.
- Shig O.
READ MY LATEST BLOG
Smart Yoga Manifesto
What is “Smart” Yoga? And why have I waited this long to talk about it? Well, mea culpa: I should have brought this up years ago. Frankly, I feared backlash from people who feared I was implying that a lot of the yoga out there is dumb. Well, it is. And I’ll explain why. In the meantime, I’m old enough not to care if I get some hate mail. It’s more important that I share this public service announcement because ...
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CONTACT
loisnesbitt1@gmail.com | (917) 975-8009 (text or call)